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How to Answer, “Why Are You Leaving Your Current Job?”

When interviewing for a new job, it’s common to face inquiries regarding your decision to leave your current job. This can be a difficult question to answer, but it’s crucial to give a thoughtful response. Ultimately, you want to be truthful about your motivations for seeking new opportunities without appearing negative or unappreciative.

How do you do that, though? This post will teach you how to explain your reasons for leaving a job, provide sample answers to inspire you, and even highlight a few motives to avoid in your response.

Let’s get started.

How to Answer, “Why do you want to leave your current job?”

When asked, “Why are you leaving your current job?” by a hiring manager, they are seeking insights into your work ethic, motivation, and rationale for seeking new opportunities. To effectively respond to this common interview question, consider the following five tips:

  • Keep the focus on the future rather than dwelling on the past.
  • Be honest about your reasons for leaving, while maintaining professionalism and refraining from speaking negatively about your current or previous employer.
  • Highlight how your reasons for leaving can bring value and benefit to the company you’re interviewing with.
  • Prepare your answer in advance to ensure you can deliver a well-articulated response during the interview.
  • Anticipate and be ready to address follow-up questions related to your decision to leave your current job.

By utilizing these tips, you can provide a professional and articulate response that showcases your thoughtfulness and demonstrates how your decision to leave aligns with your career aspirations and the company’s needs. To do this, however, you need to understand your own motivations and how to apply those in your answer.

person practicing their interview responses in front of a mirror

Common Reasons for Leaving a Job

People quit their jobs for various reasons, ranging from personal growth and career advancement to dissatisfaction with a negative work environment. Before answering this question in an interview, take time to reflect on your own reasons for quitting your current job. Understanding your motivations will help you articulate your response and impress the hiring manager.

Other common reasons people quit their jobs include:

  • Limited growth potential
  • Unsteady leadership
  • Poor work-life balance
  • Desire to explore a new field or industry.
  • Incompatibility with a company’s culture or values

Limited Growth Potential

This is one of the most common reasons people leave their jobs. If you’re looking for a new challenge or feel like you’re stuck in a rut, this can be a tricky question to answer. Be honest about your reasons for wanting to leave, but try to focus on your career growth rather than dwelling on the past.

For example, you might say, “I’ve been looking for an opportunity to grow and develop my skills, and I don’t feel like I’m able to do that in my current role. I’m excited to explore new opportunities.”

Unsteady Leadership

Going to work can be tough if you feel your team lacks balanced leadership or support. If this is the case, try to focus on the positive aspects of your current situation.

For example, you might say something like, “I’m looking for an opportunity to work with a more collaborative team” or “I want to find a position where I can have a greater impact on the company’s success.”

Poor Work-life Balance

For many people, maintaining a healthy work-life balance is crucial for their well-being and overall job satisfaction. Are you in search of a new position that offers greater flexibility and the ability to prioritize personal and family needs alongside your professional responsibilities? If so, tell the interviewer that in your response—it’s always okay to seek balance.

Desire to Explore a New Field or Industry

Sometimes, people just need a change. If you’re feeling burnt out or bored, it can be difficult to stay motivated at your current job. Again, try to focus on the future rather than the past when answering this question. Ask yourself what kind of change you need. Is it a change of environment, a total career shift, or both?

Incompatibility with a Company’s Culture or Values

Value misalignment or dissatisfaction with a company’s culture can be detrimental to your morale and productivity. If this is your reason for leaving a job, focus on the future and how you hope to find a company that aligns with your values.

For example, you can say, “I’m looking for a job where I can feel like I’m making a difference, and I don’t think my skills are being utilized for that purpose in my current position.”


RELATED: How To Answer “Tell Me About Yourself” in Your Next Interview (With Examples)


Bad Reasons for Leaving Your Job

While there can be valid reasons for leaving a job, it’s important to be cautious about how you frame your reasons during an interview. Here are some examples of bad reasons for leaving a job:

  • You don’t have a good reason for leaving.
  • You’re unhappy, but you’re unsure why.
  • You’re bored or lack interest.
  • The job is too challenging.

You Don’t Have a Good Reason for Leaving

If you don’t have a good reason for leaving, it may make potential employers question your decision-making skills. It’s important to be able to articulate why you’re looking for a new opportunity. If you can’t do that, it’s going to be difficult to sell yourself in an interview.

You’re Unhappy, but You’re Unsure Why

Don’t quit a job if you’re not positive about the source of your dissatisfaction. Take time to think about what you’re looking for in a new job before you start your search. This will help you land a fulfilling position and avoid future job unrest.

You’re Bored or Lack Interest

Stating that you left your previous job because you were bored or lacked interest can be seen as a lack of motivation or dedication. Instead, emphasize your desire for new challenges and growth opportunities. Employers are looking for candidates who are enthusiastic and passionate about their work.

The Job is Too Challenging

While a challenging job can be frustrating, it’s important to remember that challenges can help you grow your skills and advance professionally. But if you’re finding a job too difficult to take on yourself, talk to your boss or colleagues and see if there is anything that can be done to help you.


RELATED: Why Do You Want to Work Here? – Tips & Examples on How to Answer


More Example Answers for “Why are you leaving your current job?”

Again, there there are endless reasons why someone might want to leave their current job. It’s essential to be honest about your motives and focus on how they will benefit the company you’re interviewing with. Remember, the interviewer is trying to get a sense of whether or not you’ll be a good fit for their company, so try to focus on how your reasons for leaving will benefit them. Check out these additional sample answers:

  • Sample Answer #1: “I’m looking for an opportunity to grow and develop my skills. I feel like I’ve hit a plateau at my current job, and I’m ready for a new challenge that will allow me to have a greater impact on a company’s initiatives.”
  • Sample Answer #2: “After spending several years in my current industry, I’ve developed an interest in transitioning to a different field. While I value the experiences and relationships I’ve built in my current job, I believe that my skills and transferable knowledge can be leveraged effectively in this new industry.”
  • Sample Answer #3: “Due to recent organizational changes, the responsibilities of my current role have significantly shifted. As a result, my role no longer aligns with my career goals and professional aspirations. I believe that seeking a new position that offers greater stability and better long-term prospects is the right step for me.”

Answering “Why Are You Leaving Your Current Job?” Requires Balance

Answering the question, “Why are you leaving your current job?” requires a balance of honesty, professionalism, and strategic communication. By framing your motivations in a way that highlights your growth, aspirations, and alignment with the new opportunity, you’ll leave a favorable impression on your prospective employer and increase your chances of landing an exciting new position.

When you’re ready to work for a new company or kickstart your career, head over to the Insight Global job board, where you will find thousands of listings!

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